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Blood pressure-lowering tea


Blood pressure-lowering tea refers to some types of tea that are believed to help auxiliary regulate blood pressure. They are usually made from food-medicine homologous ingredients or Chinese medicinal materials, and are suitable for daily consumption by people with hypertension or those with slightly elevated blood pressure. It should be noted that blood pressure-lowering tea cannot replace drug treatment and can only be used as an auxiliary conditioning method.


Details Introduction


Precautions for Consumption


 

Blood pressure-lowering tea is only an auxiliary measure. Patients with hypertension must take medication as prescribed by doctors and must not stop taking it without authorization.


 

People with a cold constitution (e.g., those prone to diarrhea or feeling cold) should avoid excessive consumption of cold-natured teas (such as chrysanthemum tea).


 

During consumption, monitor your blood pressure. If you experience discomfort (such as dizziness or palpitations), stop drinking immediately and consult a doctor.


 

You can mix teas according to your own condition (e.g., chrysanthemum + wolfberry, hawthorn + corn silk), but avoid using too many types or excessive amounts.


 

Choosing teas suitable for your constitution and combining them with a healthy lifestyle (such as a low-salt diet, regular exercise, quitting smoking, and limiting alcohol) will better help stabilize blood pressure.

Keyword:

Blood pressure-lowering tea

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