Herbal Black Tea Sleep Tea: 6 ingredients to aid good sleep
I. The Core Functions of the Six Ingredients 1. Chamomile + Lily: Calming the Nerves and Aids Sleep. Chamomile contains apigenin, which soothes the nerves and relieves pre-bedtime anxiety. Lily clears the mind and calms the nerves, improving insomnia and dreaminess, and helping people relax quickly. 2. Poria Cocos + Chinese Yam: Nourishing the Spleen and Stomach for a Healthy Sleep. Poria Cocos strengthens the spleen and eliminates dampness, calming the mind and alleviating restless sleep caused by dampness. Chinese Yam gently nourishes the stomach, preventing gastrointestinal burden that can affect sleep, laying the foundation for a good night's sleep. 3. Tangerine Peel + Black Tea: Regulating Qi and Regulating the Palate. Tangerine peel relieves liver qi, prevents internal heat, and neutralizes the warming effect of the ingredients. Black tea has a warming nature that neutralizes astringency, and contains a small amount of theanine, which aids relaxation. The warm drink does not irritate the stomach. II. Recommended Consumption: • Time and Dosage: Drink one cup (approximately 200-250ml) 1-2 hours before bedtime. Infuse the ingredients according to the appropriate ratio, but do not overdo it. • Caution: Pregnant women, diabetics, and those with allergies should exercise caution and consult a doctor. • Pairing habits: Avoid relying on tea. Stay away from screens before bed and keep your bedroom comfortable to promote good sleep. • Brewing tips: Stew in warm water at 85-90°C for 5-8 minutes. Add a small amount of longan or ginger slices for a warming effect. Disclaimer 1. This product is a daily health tea intended only to aid in improving sleep quality. It is not a substitute for medication to treat insomnia, spleen and stomach problems, or other health issues. If you have specific medical conditions, seek medical attention and follow your doctor's advice. 2. People vary in their physical constitutions. If you experience adverse reactions such as gastrointestinal discomfort or allergies, discontinue use immediately and consult a healthcare professional. 3. This content is solely for informational purposes and recommended consumption. It does not constitute medical or health advice. Results vary from person to person. Please do not overinterpret or blindly rely on this information.
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Price per box: $ 1.1-1.18
Minimum order quantity: 1000 boxes
In stock: 100
Classification:
SHOP&LEARN
Details Introduction
This sleep tea carefully selects chamomile, lily, poria cocos, Chinese yam, dried tangerine peel, and black tea. It helps with sleep from the three dimensions of "calming the nerves, nourishing the spleen and stomach, and regulating qi". It does not force sleep, but allows the body and mind to relax and then fall asleep naturally.
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Herbal Black Tea Sleep Tea: 6 ingredients to aid good sleep
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